Wellness Classes

A sunny path in a palm-lined park where two people ride bicycles together on a wooden bridge, with bright greenery all around.

Wednesday and Saturday

Mission Bay Bike Tour

Enjoy a bike ride along beautiful Mission Bay! You will ride off property to see dramatic downtown skyline views, beach town vibes, and if we get…

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Outdoor exercise session: a group doing yoga stretches in a lawn with palm trees, flags, and buildings in the background.

Friday and Saturday

Island Yoga

Find your balance in Paradise and join our San Diego yoga classes. Aside from relaxing and managing stress, yoga also helps you to increase…

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A woman in a hat stands by a seaside setup with singing bowls, colorful cushions, and a small microphone-like device.

Saturday

Sound Bath & Meditation

Find your center with a calming sound bath and guided meditation designed to quiet the mind, release tension, and restore balance. Immerse yourself…

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