Wellness Classes

Two silver bicycles with baskets are parked on a wooden platform amid palm trees in bright outdoor sunshine.

Weekly on Wednesday and Sunday

Mission Bay Bike Tour

Cruise beyond the island on a guided bike tour along scenic Mission Bay, taking in waterfront views and laid-back San Diego beach-town vibes along…

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Outdoor exercise session: a group doing yoga stretches in a lawn with palm trees, flags, and buildings in the background.

Weekly on Friday and Saturday

Island Yoga

Find your balance in Paradise and join our San Diego yoga classes. Aside from relaxing and managing stress, yoga also helps you to increase…

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A woman in a hat stands by a seaside setup with singing bowls, colorful cushions, and a small microphone-like device.

Weekly on Saturday

Sound Bath & Meditation

Find your center with a calming sound bath and guided meditation designed to quiet the mind, release tension, and restore balance. Immerse yourself…

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A blonde woman meditates in a sunny tropical garden, hands in a yoga pose among palm trees.

Sunday

Island Yoga with Meditation

Find your flow in paradise with a relaxing yoga and meditation session designed to help you stretch, breathe and reset. Surrounded by the natural…

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