Raw Recipe: Strawberry Mango Salsa
Eating raw foods is one of the latest culinary and diet fads, and for good reason. Raw foods are those that are uncooked and unprocessed, usually comprised of fruits, vegetables, nuts and seeds. Some variations of the raw foodism do allow some cooking, but at temperatures below 118°F to avoid destroying the food’s natural enzymes and nutrients. A raw diet aims to help the body reach its optimal health, plus shed a few pounds. Whether you’re a raw food practitioner, looking to start eating raw or simply looking for a refreshing new recipe, try this quick and easy raw recipe for salsa.